Day 31

Day 31, and the rains continue, interspersed with beautiful Sunshine. So everything is just growing and growing in the garden.
The humid, balmy climate feels perfect with my Orange juice diet.
In the past most of my Orange juice diets have been done in Winter because Oranges are really a Winter crop. I do find however, that the warmer temperatures really go well with the Orange juice diet.
I am still waiting  (excitedly) for my delivery of Oranges. Because it is holiday time they may be delayed, so I may have to go on an Orange hunt tomorrow when most of the fruit shops reopen.
I have not been doing so much day-to-day searching simply because I had found a great source of Biodynamic Valencias that I could get in bulk.
Not having to think about what I am going to eat coupled with not having to go look for it has really freed up a lot of my time and energy, both physical and mental.
It is great to go looking for fruit, I love it! But it is also nice to take a rest from that for a bit too.
My energy has been great the last couple of days, and I am still enjoying my Orange juice.
My sleep continues to be great, I find that I need 6 or 7 hours to feel refreshed and well-rested.

Fruity Fare ♥
Morning-- 9 Biodynamic Oranges, juiced in mouth.
Early Afternoon-- 7 Biodynamic, 2 conventional Oranges, juiced in mouth.

Fruitful Exercise ♥
40 minutes workout
50 minutes dancing.

Have Beautiful days ♥
Love and Sweet Peaches XX.

Merry Christmas ♥ Day 28 ♥ Season's Greetings

Four weeks of Orange juice, and Festive Greetings to all ♥

Wishing everyone Peace and Goodwill ♥

Still enjoying the beautiful nectar, and it has been giving me the necessary energy to do all that I need to do.

I actually find it easier to do my morning workouts.

I have started to lose a bit more weight now.

I am (after 4 weeks) about 2kg (4.4lbs) lower than my 'normal' weight.

I was buying fruit for Christmas dinner, and I found the smelll of the Peaches very appealing, but I could enjoy the smell without wanting to eat one, but out of all the fruit smells that I have smelt since starting the Orange Juice, the Peaches were the most appealing.

I felt as though I was eliminating a bit in the morning, my tongue was coated and I felt a bit more like being still, whereas normally I feel active in the morning.

It passed quickly though and my energy was good for the rest of the day.

The last lot of Biodynamic Oranges were not so ripe, after being simply excellent, so I am hoping that the next lot are back to the previous ripeness. I did buy some unorganic Oranges at the Farmers' Market yesterday which just looked good, and they were really nice and flavoursome and sweet.

Fruity Fare ♥:

Morning—3, Organic Oranges, juiced in the mouth,

                  4 unorganic Oranges, juiced in the mouth,

                  1 Biodynamic Orange, juiced in the mouth.

Afternoon—half an unorganic Navel, juiced in mouth.

Fruitful Exercise ♥:

40 minutes fast walking

Sunshine ♥:

1 glorious hour.

Have Peaceful and Beautiful times XX ♥ ♥