Fruity Mona

Fruity Mona
Oranges Get Arty ♥

Welome Fellow Orange Lovers ♥

I believe that our wonderful bodies all have the capacity for great health and healing, no matter what stage of life we are at.
I, personally, believe that fresh, raw Orange Juice can aid our bodies when they are healing.
Wishing you much Health and Happiness ♥ ♥

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Showing posts with label beach. Show all posts
Showing posts with label beach. Show all posts

Thursday, January 28, 2010

♥ Day 63 Mono Orange Juice ♥



Day 63 ♥
...And three Fruit Eaters came from the South bearing gifts of Durian...
We have three beautiful fruit eaters staying with us at the moment, Darrick, Jess and Nick, who came from Bryon Bay via Chinatown in Brisbane.

It is lovely to spend time with other fruit eaters. Cappi is having a great time (and enjoying the lovely Durian)  I am having a great time and enjoying the smell of the Durian. But I am still happy on Oranges and look forward to my juice with relish ♥
We had a bit of a beach day yesterday, and the sea air was such a tonic, and deep breathing it felt very wonderful and energising.
We managed to find some good Biodynamic Valencias on the way to the beach, so I have a nice little stock of citrus, plus I am getting an Organic delivery tomorrow morning. So the Organic Oranges continue to be bountiful and very much appreciated.
We are so fortunate in our part of the World to be able to access great quality, nicely sun-ripened fruit.
So Thank You ♥.

I feel that I am going to continue with Orange juice while my body is still eliminating. Otherwise I feel that I would be cutting short some deep-seated cleansing.
My bottom line is that I have energy and endurance and that my body feels that it is in a state of cleansing rather than a state of starvation and deprivation.
I feel that whatever raw diet one is on, listening to the body is vital. We are all very much individuals with greatly varying life histories and differing genetic backgrounds, so what may work well for one person may not be optimal for another.

I feel good physically on the Orange juice, happy mentally, and in a very beautiful spiritual place - and so I feel that an extended mono Orange juice diet is indeed working very well for myself ♥

Fruity Fare ♥
Morning - 7 Organic Valencias, juiced in my mouth
Midday - 3 Honey Murcotts, juiced in my mouth
Afternoon - 3 Organic Oranges, juiced in my mouth.

Fruitful Exercise ♥
1 hour 40 minutes fast walking.

Have Beauty Days ♥
Love and Peaches XX.


Friday, January 8, 2010

Days ♥ 41, 42, & 43 ♥



I have been off the computer for a few days as Cappi and I have spent a very lovely three days at Byron Bay in the North of New South Wales. Beautiful Beaches, plenty of backpackers, and lots of people and Dogs enjoying the waves.
We went to stay with a raw food lady Jess and her boyfriend Say; also staying were Freelea, Julie, Harley, Darrick, Nick, and Stephen.
Cappi was really excited to meet so many fruit lovers all in one place ♥
Such a wonderful bunch of people ♥
The beach, company and fruit were excellent and Byron is such a beautiful setting for all three.

Nick shared some great Oranges with me, they were Biodynamic ones grown in NSW.
It was a lovely three days in my Orange juice diet.
Some of the Biodynamic Oranges were the best I have had since starting this Orange Delight.
The sea air was a real energiser, as was spending time with other like-minded folk ♥

Day 41
Fruity Fare ♥
Morning—11 teeny-tiny Biodynamic Oranges, juiced in my mouth
At Roma Street Station—a large cup of freshly squeezed Orange juice, from a juice bar.
Afternoon—7 Biodynamic Oranges, juiced in my mouth.

Fruitful Exercise ♥
40 minute workout
1 hour walking

Day 42
Fruity Fare ♥
Morning—7 Biodynamic Oranges, juiced in my mouth
Midday—8 Biodynamic Oranges, juiced in my mouth
Afternoon—7 Biodynamic Oranges, juiced in my mouth.

Fruitful Exercise ♥
20 minutes workout
2hrs walking

Day 43
Fruity Fare ♥
Morning— 8 Biodynamic Oranges, juiced in my mouth
Midday—7 Biodynamic Oranges, juiced in my mouth
Late Afternoon—6 Biodynamic Oranges, juiced in my mouth.

Fruitful Exercise ♥
20 minutes workout
1 hour walking

Have Beautiful Days ♥ ♥
Love and Peaches XX


Monday, December 28, 2009

Day 32 Mono Orange Juice ♥



Day 32.
What I have been noticing is that my lungs also seem 'freer' somehow, like my lung capacity is better, and I can get more air in when I breathe.
We went to the beach yesterday and it was a real pleasure to breathe in all that lovely fresh briney air.
We also went to see some people who have three two week old baby deer. The baby deer are being bottle-fed and were so tame that we could stroke them, they were so beautiful ♥

I am losing a bit more weight now, but I have only really lost fat, my muscle mass remains around the same as when I started, about 39kg/86lbs, it is just my fat percentage which has lowered. I am pleased about this as I do not really want to lose any muscle.

I am still waiting on my Orange Delivery, I am also waiting for a book I ordered from E-bay which is called, 'The Orange: Golden Joy'.



It is all about the history and uses of the Orange. I love the title!
I am finding it easy to do my usual exercise regime and I have plenty of physical energy ♥
I had a dream last night that I had forgotton I was on Orange Juice and I had eaten some Cantaloupe Melon and an Avocado. In the dream I really hoped I had not eaten these fruits because I still really wanted to still be on Oranges, but I could see the Cantaloupe skin and the Avocado skin so I knew that I had eaten them. In my dream I kept thinking 'How could I have broken it on Day 31, now I will have to start again!'. So maybe that is a sign from my subconscious to carry on with the Orange juice!

Fruity Fare ♥
Morning—8 biodynamic Oranges, juiced in the mouth
Midday—7 biodynamic Oranges, juiced in the mouth
Afternoon—9 biodynamic Oranges juiced in the mouth.

Fruitful Exercise ♥
40 minutes workout
40 minutes walking

Have Wonderful days ♥
Love and Peaches XX.