♥ Day 72 Mono Orange Juice ♥

Day 72 ♥

Today, I just thought that I would share some of the benefits and experiences of the past 72 days.

First of all, here are the major benefits that I have encountered on my Orange juice diet:

Softer skin

Moister skin

Improved circulation

Better condition of veins

Skin is less likely to bruise

Increased range of movement in joints

Increased general flexibility in muscles
Muscles feel 'freer' and looser

I feel more agile

Reducing of fine lines and improvement in general skin condition, notwithstanding, and taking into account episodes of elimination through the skin

Improved sense of smell

Increased lung capacity, more freedom in muscles associated with breathing

The need for less sleep

Better sleep, very deep and satisfying; awesome dreams

Better adaptation to hot Aussie Summer

Increased endurance, except for the few days during the Orange juice diet when I felt a need to rest due to elimination

Faster than usual healing of cuts


And here are some of my experiences during the 72 days:

Smells and sensations of past toxins, including smelling cigarettes and marijuana, despite never taking these substances personally and just being a 'passive' smoker.

Also, having a smell/taste sensation of coffee, despite not drinking coffee for the last 23 years.

Increased incidences of synchronicity

Feeling very much in flow and in tune with the universe

Finding I have more time and energy for other elements of living due to needing less sleep.

Finding less energy is used for thinking about food, so more energy freed up for other aspects of life.

Sweating less; I almost stopped sweating altogether in 1995 on my 52 day Orange juice diet, this has not happened to me this time, but I feel bettter adapted to the heat and am sweating less.
 
So I am very appreciative of this amazing Orange Juice Experience, and I feel very blessed to have been able to carry it out and to have been favoured with many benefits and adventures along the way.
 
Fruity Fare ♥
Morning—9 Organic Valencias, juiced with a spoon, and 3 juiced in my mouth
Midday—700mls/23.7oz Organic Valencia juice, using Amco hand-squeezer, 3 Valencias, juiced im mouth
Afternoon—14 Organic Valencias, juiced with a spoon.
 
Fruitful Exercise ♥
40 minutes workout
20 minutes dancing.
 
Have Beautiful and Fruitful Days ♥
Love and Peaches XX.

 

♥ Day 66 Mono Orange Juice ♥

Day 66 ♥

Sixty-six is a good number, it was the year I was born, and the year England won the World Cup!

Seriously though, 66 was a good day, as all the others have been on this journey.

I was pretty sure I was going to break the juice on Day 60, but here I still am, a little bit thinner but just as happy.

The Oranges, to me, have been just Beaut. And each morning all I want is ...

...Orange juice.

And what is very beautiful is that I can have Orange juice.

I am able to take the golden nectar that I desire.

I am going to quote a bit more from the wonderful Dr. Leon A. Wilcox, friend and champion of the Orange.

Wilcox says:

" I, one time, heard a great physician and dietition say, "orange juice is water distilled in God's own distillery". How true this is.

It is a food and a drink for the healthy and medicine for the sick. For those who are seeking to regain health, there is nothing that can be taken that will assist nature like the golden elixir of life."

Hooray for Dr. Wilcox! ♥

Imagine if we had physicians today who were prescribing Orange juice instead of man-made allopathic drugs.

Would Dr. Wilcox survive today though, or would he be run out of town by the big pharmacuetical companies who have nothing to gain if people are well, but all kinds of profit to make if they are sick.

I so admire these health pioneers such as Leon A. Wilcox and Frank McCoy, both doctors, who had their eyes open to truth and healing.

I have no doubt that the members of our current medical system truly want to help people and remove sickness from the world. But it seems that they are trained to look for quick short term fixes which stop any symptoms of elimination, rather than allowing the body's own intelligence to predominate and be given the appropriate conditions to heal itself.

Can a powder or a potion ever truly compete with the marvellous intelligence and healing capacity of the human body ♥

Fruity Fare ♥

Morning—10 Organic Valencias, juiced in my mouth

Afternoon— 10 Organic Valencias, juiced in my mouth.

Fruitful Exercise ♥

50 minutes fast walking.

Wishing you Great Health and Happiness ♥♥

Love and Peaches XX.

♥ Day 63 Mono Orange Juice ♥

Day 63 ♥

...And three Fruit Eaters came from the South bearing gifts of Durian...

We have three beautiful fruit eaters staying with us at the moment, Darrick, Jess and Nick, who came from Bryon Bay via Chinatown in Brisbane.

It is lovely to spend time with other fruit eaters. Cappi is having a great time (and enjoying the lovely Durian)  I am having a great time and enjoying the smell of the Durian. But I am still happy on Oranges and look forward to my juice with relish ♥

We had a bit of a beach day yesterday, and the sea air was such a tonic, and deep breathing it felt very wonderful and energising.

We managed to find some good Biodynamic Valencias on the way to the beach, so I have a nice little stock of citrus, plus I am getting an Organic delivery tomorrow morning. So the Organic Oranges continue to be bountiful and very much appreciated.

We are so fortunate in our part of the World to be able to access great quality, nicely sun-ripened fruit.

So Thank You ♥.

I feel that I am going to continue with Orange juice while my body is still eliminating. Otherwise I feel that I would be cutting short some deep-seated cleansing.

My bottom line is that I have energy and endurance and that my body feels that it is in a state of cleansing rather than a state of starvation and deprivation.

I feel that whatever raw diet one is on, listening to the body is vital. We are all very much individuals with greatly varying life histories and differing genetic backgrounds, so what may work well for one person may not be optimal for another.

I feel good physically on the Orange juice, happy mentally, and in a very beautiful spiritual place - and so I feel that an extended mono Orange juice diet is indeed working very well for myself ♥

Fruity Fare ♥

Morning - 7 Organic Valencias, juiced in my mouth

Midday - 3 Honey Murcotts, juiced in my mouth

Afternoon - 3 Organic Oranges, juiced in my mouth.

Fruitful Exercise ♥

1 hour 40 minutes fast walking.

Have Beauty Days ♥

Love and Peaches XX.

♥ Day 62 Mono Orange Juice ♥

Day 61 ♥

I have decided to remain on the Orange juice for now, but I am taking my decision day-to-day. I have some elimination continuing, and it still seems the best option to me to continue with the Orange juice. I feel to add mixed fruits to my diet would slow the body in its cleansing efforts.

I am feeling strong and  have good energy and endurance which pleases me ♥

I have started to look through the doctor's account of the very positive effects Orange juice mixed with Lemon juice had on the gums and teeth of the 341 children.

It is quite scientific in nature, but I am inspired by the comment in the foreword (written by the twelve doctors who made up the Chigargo Dental Research Club):

"Definite dietary instructions were given and in certain cases massive doses of orange juice were recommended. These cases were carefully watched and tabulated and it was at this time that certain soft tissue changes were noticed. The effects were so startling that in some instances the members of our group were soon prescribing large amounts of orange juice in all cases showing soft tissue pathology."

There is very detailed data of the diet of the 341 children, including what fruit they ate, and I feel that this will be a very interesting study to investigate.

I am still loving the weather, and find its heat a perfect accompaniment to the Orange juice diet.

The Orange juice today tasted even better than usual after a day of water ♥

Fruity Fare ♥

Morning - 8 Organic Valencias, juiced in my mouth

Mid-morning - 3 Organic Valencias, juiced in my mouth

Afternoon - 8 Organic Valencias, juiced in my mouth.

Fruitful Exercise ♥

20 minute workout

40 minutes fast walking

10 minutes weights

Have Peaceful and Beautiful Days ♥

Love and Peaches,

from Anne XX

Day ♥ 57 ♥ Mono Orange Juice

Day 57 ♥

Today, I was very thankful for a lovely delivery of Organic Oranges from Maleny Organic Farmers' Market.

Not only is their fruit lovely but they are lovely people to connect with.

http://www.malenyfarmersmarket.com.au/

Cappi was also happy because we also ordered 3 large punnets of organic Mulberries for him.

Mulberries are one of his favourite fruits.

The Orange quality and ripeness has been very good, and I am very thankful for this.

I am sure that quality and ripeness of Citrus are the keys to ensuring a great experience on a mono diet. Teeth, the digestive system, and nutrition will all be more likely to be optimal when the fruit eaten is also optimal.

I would like to add some words from Dr. Leon A. Wilcox, as quoted in Hilton Hotema's book, 'Long-Life In Florida'.

Wilcox was an American physician who used Orange juice to help people heal themselves.

One of his famous cases is of the girl who lived on Orange juice for six months. This case is also mentioned in Hotema's book.

" KING OF FRUITS

After having given the question of fruits twenty years of study and research not only by personal use but also by the direction and treatment of patients. I have arrived at the conclusion that the orange is the king of all  fruits.

Very few would believe the length of time an individual can live and perform the hardest of work, both mental and physical, using absolutely nothing but oranges for food. Another very important thing; a sick person living exclusively on an orange diet, is not only getting all the nourishment a body requires, but the orange will neutralize the acid in the system and prove a better medicine than any drug known to pharrmacy."

Now Wilcox sounds like my kind of doctor!

It is inspiring and encouraging for me to read the words of those that have gone before and paved the way with their knowledge and experience.

♥ Thank You ♥

Fruity Fare ♥

Morning - 200mls of Organic Orange juice, using the new hand-juicer, and 3 Organic Oranges, juiced in my mouth.

Midday - 500mls of Organic Orange juice, using the new hand-juicer, and 3 organic Oranges, juiced on my mouth.

Afternoon - 10 Organic Oranges, juiced in my mouth.

Fruitful Exercise ♥

1 hour fast walking.

Have Beautiful Days ♥

Love and Peaches XX.

Day 24 Mono Orange juice ♥

Day 24,

We got big storms today, and so the computer was not happy, I was just a  bit late in rushing to unplug the computer, as the thunder started to crash about, with the result that the modem connection port was damaged. So until it is mended, hopefully soon, then my computer time is limited.

It was a good day because we got a visit from some other fruit lovers and had a big share of fruit (except me) But I am still very happy with my juice, and was not tempted by the Jackfruit, Japoticaba, Passionfruit and other lovely fruits on offer.

I am finding that I have a lot more 'thinking' time, because my daily fruit consumption takes up so little of my time.

I juice usually twice a day, although today, it was just once.

I have a good stock of Oranges, so food becomes less of a factor in my day-to-day life.

I just finished reading Dr. Frank McCoy's book, 'The Fast Way To Health'. It was just a great time to be reading it, and the cases he mentions gives me even greater faith in the amazing capacity of the human body to heal if it is given the appropriate conditions.

Fruity Fare ♥: 

Morning—12 Organic Valencias, juiced in mouth

Exercise ♥:

40 minute workout.

Love and Sweet Peaches XX ♥ ♥

Day 23 Mono Orange Juice

Day 23.

I am still relishing both the Orange juice and reaing Dr. Frank McCoy's accounts of helping people to heal using Orange juice.

We may not agree on all aspects of diet and healing, but this man had some wonderful successes in helping many folk to heal and re-balance.

many of them had been declared 'untreatable' by the so-called experts of the day. One young man of 24 was told by United States Government doctors that he had just 3 months left to live, after he was diagnosed with thyroid issues, an aneurism of the thoracic aorta and valvular leakage fronm the heart.

He was immediately put on a 30 day Orange juice diet, and two years later when McCoy was writing his book, the young man was still very much alive and well.

I finished clearing the grass from between the baby trees today and discovered several tiny Strawberry plants under all the grass, and also a tiny baby Star Apple and a tiny, just sprouting canistel.

Sleep and dreams are just great.

Energy is good too ♥

Fruity Fare ♥:

Morning: The juice of 11 Biodynamic Valencias, juiced in the mouth.

Afternoon: The juice of 12 Biodynamic Oranges, juiced in my mouth.

Fruitful Exercise ♥:

30 minutes fast walking

40 minutes workout

2 hours gardening.

Have Lovely Days ♥

Love and Peaches XX.

Day 18 Mono Orange Juice

Day 18.

I have been enjoying a book from the 1920's called 'The Fast Way To Health' by Dr. Frank McCoy.

I bought it some time ago from Amazon, the edition was printed in 1926 and had a price cover of US $3, quite a lot of money back in 1926. 80 years later I too paid $3 for it from a second-hand bookseller. Funny how things work out.

Anyhow, McCoy helped many people to regain and rebalance their health using water fasting, fruit diets, and in many cases an exclusive Orange juice diet.

So it is wonderful whilst on an Orange juice diet myself to read his case histories of treating anything from catarrh to deafness to anemia using an Orange juice diet.

I have read his work before, but it is especially relevant for me to read his words whilst being on an Orange juice diet.

I am really enjoying my exercise and walking, because I feel such a nice fluidity in my joints which makes exercise even more of a pleasure.

I am now down to the last of my Biodynamic Beauties, so I will be having Organic Oranges in the next few days unless a new supply of Biodynamic Valencias arrives.

Fruity Fare:

Morning—the juice of 10 Biodynamic Valencias, juiced in mouth.

Afternoon—the juice of 6 Biodynamic Valencias, juiced in mouth.

Exercise:

40 minute workout

40 minute fast walk.

Have Beauty Days,

Love and Peaches XX.

Day 8 Mono Orange Juice Diet.

Day 8 Mono Orange Juice

Juicy Fare:

In the morning, a pint of fresh squeezed Orange juice using hand squeezer, plus four Oranges juiced in the mouth.

In the afternoon, 12 Oranges juiced in the mouth.

All Oranges are small biodynamic Valencias.Exercise was 1 hr fast walking.

And I got about 2 hours in the sunshine, an hour of which was when out walking.

I am feeling excited at life and its possibilities ♥ ♥ ♥ Love and Peaches XX

Day 6

Regarding the sense of smell refining whilst on an Orange Juice Diet.
My neighbour's washing was on the line today, and the smell of the chemicals from the washing powder was making me feel quite nauseous.

But on the positive side, the Paperbark Blossoms smell just so good, their scent feeds me deep inside

Love and Peaches XX

Breakfast—the juice of 4 local Oranges, juiced in my mouth, 4 local Oranges through the Breville Juicer.

Tea—the juice of 8 local Oranges, juiced in my mouth.

Love and Peaches XX

Oranges make You Fly

Oranges Make You Fly!!


Day 9
Very busy with book orders, which is fantastic.

—Breakfast, 3 Mandies, juiced in mouth
—Lunch, 4 Natural Oranges, juiced in Breville Juicer.
—Tea, 4 Natural Oranges, juiced in Breville Juicer.

Love and Peaches XX.