Day 14 Mono Orange Juice.

Day 14 Mono Orange Juice.



Today was very busy, I was up at 4.30am and did not stop (except for two lots of Orange juice) until 6pm.


I had book orders to get out for Christmas, and plants to repot, and watering and work on the computer and it was just one of those days where you need to keep going.


So the Orange juice carried me through very nicely.



I am still not losing much weight, each time I go on an extended Orange juice diet, I seem to lose less weight.


I am only just below my 'normal' weight of 50kg.


But have lower body fat and higher muscle mass.

 

Fruity Fare

Morning—the juice of 9 Biodynamic Oranges, juiced in my mouth.

 Afternoon—the juice of 6 Biodynamic Oranges, juiced in my mouth.


Evening, a glass of mineral water in a fancy glass with half a squeezed Biodynamic Valencia in it.


Exercise



1 hr fast walking (watering and going to the post office).


Love and Peaches XX  ♥ ♥ ♥