♥ Day 63 Mono Orange Juice ♥

Day 63 ♥

...And three Fruit Eaters came from the South bearing gifts of Durian...

We have three beautiful fruit eaters staying with us at the moment, Darrick, Jess and Nick, who came from Bryon Bay via Chinatown in Brisbane.

It is lovely to spend time with other fruit eaters. Cappi is having a great time (and enjoying the lovely Durian)  I am having a great time and enjoying the smell of the Durian. But I am still happy on Oranges and look forward to my juice with relish ♥

We had a bit of a beach day yesterday, and the sea air was such a tonic, and deep breathing it felt very wonderful and energising.

We managed to find some good Biodynamic Valencias on the way to the beach, so I have a nice little stock of citrus, plus I am getting an Organic delivery tomorrow morning. So the Organic Oranges continue to be bountiful and very much appreciated.

We are so fortunate in our part of the World to be able to access great quality, nicely sun-ripened fruit.

So Thank You ♥.

I feel that I am going to continue with Orange juice while my body is still eliminating. Otherwise I feel that I would be cutting short some deep-seated cleansing.

My bottom line is that I have energy and endurance and that my body feels that it is in a state of cleansing rather than a state of starvation and deprivation.

I feel that whatever raw diet one is on, listening to the body is vital. We are all very much individuals with greatly varying life histories and differing genetic backgrounds, so what may work well for one person may not be optimal for another.

I feel good physically on the Orange juice, happy mentally, and in a very beautiful spiritual place - and so I feel that an extended mono Orange juice diet is indeed working very well for myself ♥

Fruity Fare ♥

Morning - 7 Organic Valencias, juiced in my mouth

Midday - 3 Honey Murcotts, juiced in my mouth

Afternoon - 3 Organic Oranges, juiced in my mouth.

Fruitful Exercise ♥

1 hour 40 minutes fast walking.

Have Beauty Days ♥

Love and Peaches XX.

Day 49 ♥ Mono Orange Juice.

Day 49 ♥

We had another beautiful time at the beach today, at Bribie Island which I have never visited before.

The water was nice and warm with few waves, so ideal for swimming in.

The sea air felt very fresh and energising. My lungs feel freer and as if they can easily expand more with being on the Orange juice mono diet, so deep breathing the sea air is a real pleasure.

I read some more of Dick Gregory's book last night.

He embarked upon a fast for political reasons and social protest, in his own words:

"What began as an act of social protest - a political act - became in the process of living it a "purifying act" - in mind, body and spirit. As my body was was cleansed of years of accumulated impurities, my mind and spiritual awareness were lifted to a new level. I felt closer to Mother Nature and all her children. I felt more in tune with the universal order of existence."

In 1970 Gregory went on to do an 81 day fast on distilled water. And at the time of writing of his book (1971) he was on a fruit juice fast until the Vietnam War ended.

So what began for Dick Gregory as a reaction against war, changed his health and consciousness for ever.

Fruity Fare ♥

Morning - 11 small Organic Valencias, juiced in my mouth

Midday - 1 large fresh squeezed Orange juice, from a juice bar

Afternoon - 5 Honey Murcotts and 5 conventional Valencias, all juiced in my mouth.

Fruitful Exercise ♥

40 minutes fast walking

Swimming in the sea.

Have Fruitful Days ♥

Love and Peaches XX ♥♥

Day 32 Mono Orange Juice ♥

Day 32.

What I have been noticing is that my lungs also seem 'freer' somehow, like my lung capacity is better, and I can get more air in when I breathe.

We went to the beach yesterday and it was a real pleasure to breathe in all that lovely fresh briney air.

We also went to see some people who have three two week old baby deer. The baby deer are being bottle-fed and were so tame that we could stroke them, they were so beautiful ♥

I am losing a bit more weight now, but I have only really lost fat, my muscle mass remains around the same as when I started, about 39kg/86lbs, it is just my fat percentage which has lowered. I am pleased about this as I do not really want to lose any muscle.

I am still waiting on my Orange Delivery, I am also waiting for a book I ordered from E-bay which is called, 'The Orange: Golden Joy'.

It is all about the history and uses of the Orange. I love the title!

I am finding it easy to do my usual exercise regime and I have plenty of physical energy ♥

I had a dream last night that I had forgotton I was on Orange Juice and I had eaten some Cantaloupe Melon and an Avocado. In the dream I really hoped I had not eaten these fruits because I still really wanted to still be on Oranges, but I could see the Cantaloupe skin and the Avocado skin so I knew that I had eaten them. In my dream I kept thinking 'How could I have broken it on Day 31, now I will have to start again!'. So maybe that is a sign from my subconscious to carry on with the Orange juice!

Fruity Fare ♥

Morning—8 biodynamic Oranges, juiced in the mouth

Midday—7 biodynamic Oranges, juiced in the mouth

Afternoon—9 biodynamic Oranges juiced in the mouth.

Fruitful Exercise ♥

40 minutes workout

40 minutes walking

Have Wonderful days ♥

Love and Peaches XX.