Day 33 Mono Orange Juice.

Day 33 ♥

I am continuing to feel good on the juice, sleep is just wonderful, energy levels are good, flexibility is improved, lung capacity seems greater.

I noticed today though that the smell of other fruits was starting to attract me; I cut up some Apricots for Cappi and they smelt very good to me.

I do not think I have taken the Orange juice to conclusion though, but I am feeling that to take it to conclusion I would prefer being away from 'civilization', My weight, I feel, is quite acceptable now, but it can be challenging being at a lower weight among folk who do not understand what is going on.

If I was starting to feel weak or malnourished (which I am not) I would stop the diet. However, it is another matter to stop it because of other people's opinions, which happened with my extended juice diet in 1995.

For the moment I shall continue, because the juice I am having tastes like nectar and I adore it and it makes me feel very joyous, and energetic and free.

Today I hand juiced and then strained the juice. Because the Oranges are not as ripe as I feel they could be, I think that it may be better for my teeth to hand-juice and then strain the juice and drink from a glass.

It was interesting because doing that I actually measured how much juice I was consuming for the first time.

Fruity Fare ♥

Morning—375ml/12.7oz

Late Morning—250ml/8.5oz

Afternoon—375ml/12.7oz

I was using the same amount of Oranges that I usually do when I have three lots of juice per day, and more than when I have two lots of juice. My Oranges have been little ones.

Fruitful Exercise ♥

40 mins workout

20 mins Dancing

50 mins fast walking

Have Peachy days ♥

Love and Peace XX ♥ ♥

Day 31

Day 31, and the rains continue, interspersed with beautiful Sunshine. So everything is just growing and growing in the garden.
The humid, balmy climate feels perfect with my Orange juice diet.
In the past most of my Orange juice diets have been done in Winter because Oranges are really a Winter crop. I do find however, that the warmer temperatures really go well with the Orange juice diet.
I am still waiting  (excitedly) for my delivery of Oranges. Because it is holiday time they may be delayed, so I may have to go on an Orange hunt tomorrow when most of the fruit shops reopen.
I have not been doing so much day-to-day searching simply because I had found a great source of Biodynamic Valencias that I could get in bulk.
Not having to think about what I am going to eat coupled with not having to go look for it has really freed up a lot of my time and energy, both physical and mental.
It is great to go looking for fruit, I love it! But it is also nice to take a rest from that for a bit too.
My energy has been great the last couple of days, and I am still enjoying my Orange juice.
My sleep continues to be great, I find that I need 6 or 7 hours to feel refreshed and well-rested.

Fruity Fare ♥
Morning-- 9 Biodynamic Oranges, juiced in mouth.
Early Afternoon-- 7 Biodynamic, 2 conventional Oranges, juiced in mouth.

Fruitful Exercise ♥
40 minutes workout
50 minutes dancing.

Have Beautiful days ♥
Love and Sweet Peaches XX.

Day 26 Mono Orange Juice

Day 26.

The computer had its operation to replace its fried bits and pieces, plus it was connected to a fancy surgeboard to try to stop a repeat incidence.

Being in the Sub-tropics, we get a lot of storms in the Summer, and have been getting quite a few lightening hits very close by. The rain has been wonderful for the baby fruit trees, many of whom are growing new leaves. The combination of sun, heat, and rain is just what they need to thrive.

Meanwhile, I am thankful to be thriving on Orange juice, sunshine, some water and exercise, plus the best night's sleep.

Fruity Fare ♥:

Morning—the juice of 11 organic Valencias, juiced in mouth (they tasted like nectar ♥)

Fruitful Exercise ♥:

30 minutes fast walk

1 hour sawing (the tree that came down in the storm)

Have Peachy Days,

Love and Peace XX  ♥ ♥

Day 20 Mono Orange Juice.

Day 20.

I have been really enjoying reading Dr. Frank McCoy's book.

I will quote a case study:

" Case 26. male 65 years of age. This patient was a retired physician who had been totally deaf for about 10 years. He came to me in the hope that I might be able to give him a diet which would relieve the catarrhal condition in his head and throat which had existed all his life. He remembered having catarrh as a boy, and was never entirely free from it at any time, but in spite of all the treatments he took in his endeavors to overcome the trouble, it gradually increased through the years, so that when he presented himself to me for treatment he was using several handkerchiefs daily. He gradually became deaf during the years of his practice, and the last few years had been spent as a specialist on a certain branch of medical science where acute hearing was not essential. After becoming totally deaf he found it hard to continue his practice at all and consequently retired from it altogether.

I explained the benefit of the fasting cure for his catarrhal condition, and suggested that his hearing might be regained. Of course he did not believe this, after eminent specialists had failed to help him.

He started on an orange juice fast to rid his system of catarrh. during the fast he used only the juice of 6 oranges daily, one taken every two hours with a plentiful supply of water.

The fast was continued for 25 days. After the tenth day certain loud noises could be heard. His hearing continued to improve, and on the eighteenth day of the fast he passed the test used for railway trainmen, and could hear a watch tick 18 inches from either ear...

The cure was completed several years ago and from time to time I have heard from the doctor, who has resumed practice, and has had no return of catarhal symptoms or deafness."

Over the last few days I have been eliminated some clear mucus in the morning.

My energy is generally very good, although there was a point today where I wanted to rest for a an hour in the afternoon.

My sleep is so wonderful and rested and my dreams are very vivid.

Fruity Fare:

Morning—12 Organic Valencia Oranges, juiced in the mouth

Afternoon—Ditto.

Fruitful Exercise:

1 hour fast walking

40 minute workout

20 minutes dancing.

Have Beauty Days ♥

Love and Peaches XX.

Day 16 Mono Orange Juice.

Day 16, and still on Planet Valencia.
I have been feeling good and my energy levels are also good.
We got some more rain, which was marvellous after the very dry, hot weather of late. The garden has freshened up and the baby fruit trees are happy.

I am getting some coating on my tongue, so I believe that I am still elimination. But I wake in the morning between 4am–4.30am feeling ready to get up and go! And I am pretty active or working for most of the day, and do not feel a need for rest during the day.

The Biodynamic Valencias, are being replaced by Organic ones at the whole food store, so I may be on Organic Oranges instead.
The Organic ones are still very good quality and sweet, but just not quite as vibrant somehow as their Biodynamic cousins.

Fruity Fare:
Morning—10 Biodynamic Valencias, juiced in mouth.
Afternoon–10 Biodymamic Valencias, juiced in mouth.

Exercise:
40 minute fast walk
20 minute workout.

My sleep is still so good and restful and exciting dreams too.

Wishing you Beautiful days ♥
Love and Peaches XX ♥

Day 11 Mono Orange Juice Diet

Day 11 of sweet Valencia Nectar, I have still not lost much weight.

It seems like everytime I go on an Orange Juice Diet, I lose less weight and seem to assimilate the juice better.

It has been really delicious and nutritious juice this time around.

The Biodynamic Valencias are pretty small (about half the size of a regular Valencia) so I am having juicing more Oranges than when I use larger Oranges.

Fruity Fare

Morning—The juice from 11 Biodynamic Valencias, juiced in the mouth.

Lunchtime—The juice from 9 Biodynamic Valencias, juiced in mouth.

Afternoon—1 conventionally grown Orange, juiced in mouth.

Exercise—1 hour walking.

It has been really hot here, about 36 Centigrade/97 Farenheit; but I have not been feeling the heat, but enjoying it.

I have had a very quiet and peaceful digestive system, and continue to have lovely sleep.

Love and Peaches XX

from Anne ♥