I am continuing to feel good on the juice, sleep is just wonderful, energy levels are good, flexibility is improved, lung capacity seems greater.
I noticed today though that the smell of other fruits was starting to attract me; I cut up some Apricots for Cappi and they smelt very good to me.
I do not think I have taken the Orange juice to conclusion though, but I am feeling that to take it to conclusion I would prefer being away from 'civilization', My weight, I feel, is quite acceptable now, but it can be challenging being at a lower weight among folk who do not understand what is going on.
If I was starting to feel weak or malnourished (which I am not) I would stop the diet. However, it is another matter to stop it because of other people's opinions, which happened with my extended juice diet in 1995.
For the moment I shall continue, because the juice I am having tastes like nectar and I adore it and it makes me feel very joyous, and energetic and free.
Today I hand juiced and then strained the juice. Because the Oranges are not as ripe as I feel they could be, I think that it may be better for my teeth to hand-juice and then strain the juice and drink from a glass.
It was interesting because doing that I actually measured how much juice I was consuming for the first time.
Fruity Fare ♥
Morning—375ml/12.7oz
Late Morning—250ml/8.5oz
Afternoon—375ml/12.7oz
I was using the same amount of Oranges that I usually do when I have three lots of juice per day, and more than when I have two lots of juice. My Oranges have been little ones.
Fruitful Exercise ♥
40 mins workout
20 mins Dancing
50 mins fast walking
Have Peachy days ♥
Love and Peace XX ♥ ♥
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