Fruity Mona

Fruity Mona
Oranges Get Arty ♥

Welome Fellow Orange Lovers ♥

I believe that our wonderful bodies all have the capacity for great health and healing, no matter what stage of life we are at.
I, personally, believe that fresh, raw Orange Juice can aid our bodies when they are healing.
Wishing you much Health and Happiness ♥ ♥

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Sunday, December 6, 2009

Day 10 Mono Orange Juice.

Day 10 today,
In the morning my energy was down a bit, I felt like resting a bit, which I was fortunate enough to be able to do.
However, by the afternoon I felt very good and energetic.
I noticed an improvement in shoulder joint flexibility today.

I am also feeling a lovely connection with the world around me, and feeling as if I am very much in the NOW.

Fruity fare:

Morning—8 Organic Valencias, and 1 Biodynamic Valencia.

Midday—5 Organic Valencias, 1 Biodynamic Valencia

Afternoon 7 Organic Valencia, 1 Biodynamic Valenica

I got two bags of Organic Valencias, slightly bigger than the Biodynamic ones, they seem less 'dense' somehow, and not quite as vital.
I am aiming to buy Biodynamic Valencias if possible.

30 minutes fast walking
10 minutes weights

Love and Peaches XX. ♥ ♥

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