Fruity Mona

Fruity Mona
Oranges Get Arty ♥

Welome Fellow Orange Lovers ♥

I believe that our wonderful bodies all have the capacity for great health and healing, no matter what stage of life we are at.
I, personally, believe that fresh, raw Orange Juice can aid our bodies when they are healing.
Wishing you much Health and Happiness ♥ ♥

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Friday, December 11, 2009

Day 15 Mono Orange Juice.

Day 15, and after the heat came the rains, and everything smelt fresh and alive.

I felt like I was eliminating a bit today. I had lots of energy, but a slight taste in my mouth, almost metallic.
Sleep is still excellent and very enjoyable. I am getting 6–7 hours a night, which seems to be working for me. I am getting up, usually, betwen 4am and 4.30 am feeling rested and ready to go ♥

Fruity Fare:
Morning — 12 small Biodynamic Valencias, juiced in mouth.

Afternoon— 11 small Biodynamic Valencias, juiced in mouth

Evening—the juice of half a Biodynamic Valencia, squeezed into a glass of Italian mineral water.

1 hour fast walking
30 mins workout.

Love and Sweet Peaches XX ♥ ♥ ♥

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