Fruity Mona

Fruity Mona
Oranges Get Arty ♥

Welome Fellow Orange Lovers ♥

I believe that our wonderful bodies all have the capacity for great health and healing, no matter what stage of life we are at.
I, personally, believe that fresh, raw Orange Juice can aid our bodies when they are healing.
Wishing you much Health and Happiness ♥ ♥

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Thursday, December 17, 2009

Day 21 Mono Orange Juice.

Three weeks on Orange Juice, and I have no desire to stop, nor am I tempted by any other fruit at the moment.
It is almost that the longer I go on Orange juice, then the easier it becomes.
I see Orange juice as my food.
One thing is that it simplifies life so much; there is no thinking about what I am going to eat.
Also I do not focus on diet so much, so there becomes more time for other things.
Today was very active for me, much of it in the hot sun, which at this time in Australia is just about the strongest it gets because we are closest to the sun on 21st of December.
I find that as long as I listen to my body and I am respectful of the mighty sun, then I do not burn.
I feel that listening to your body on how much sun it needs, plus the protective 'natural sunscreen' that a fruit diet provides means that the sun is my friend and never harmful to me.

I am still relishing Dr. Frank McCoy's book, it is amazing that a doctor sucessfully trated so many patients using an Orange Juice Cure.
McCoy also used other fasting and dietary measures, but an Orange juice diet was one of his most common treatments.

I managed to get hold of another three bags of Biodynamic Oranges, so tomorrow I will start on them again.

Fruity Fare ♥:
Morning—11 Organic Valencias, juiced in the mouth.
Afternoon—12 Organic Valencias, juiced in the mouth.
Evening—6 Organic Valencias, juiced in the mouth.

Fruitful Exercise ♥:
3 hours of weeding between baby fruit trees
40 mins workout
30 mins fast walking

Sunshine ♥:
over 3 hours when weeding and walking.

Have Beauty Days ♥
Love and Peaches XX ♥


Greenmama said...

Hi Ann,

I would love to know what you do for your workout, and also what kind of baby trees you are growing.

:), Marjorie

Anne said...

Dear Marjorie,
Thank you for your comment ♥
For my workout I do some dance steps, lunges, squats, crunches, light weights,and bust exercises.

I am growing Mangoes, Avocadoes, Chocolate Sapotes, Green Saptes, White Sapotes, Mamey Sapote, Canistel, Longans, Avocados, Mulberries, Lychees, Quandong, Guava, Grumichama Cherries, Grapes, Passionfruit, Youngberries and Rollinia.

Have a beautiful day ♥
Love and Peaches XX.

Greenmama said...

Wow, I'm absolutely drooling about your future orchard...

Thanks for sharing.