Fruity Mona

Fruity Mona
Oranges Get Arty ♥

Welome Fellow Orange Lovers ♥

I believe that our wonderful bodies all have the capacity for great health and healing, no matter what stage of life we are at.
I, personally, believe that fresh, raw Orange Juice can aid our bodies when they are healing.
Wishing you much Health and Happiness ♥ ♥

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Friday, December 18, 2009

Day 22 Mono Orange Juice


Day 22, and I am still having a good ride on the Orange juice train.
It has been very hot here in South East Queensland, but the heat has fitted in well with my juice diet, and I have relished the heat and not needed even a fan on. Also I have been sleeping well in the sultry nights.

I have just bought a couple of old booklets, on the internet, by the Californian Fruit Growers Exchange (later to become 'Sunkist'). These Booklets were originally available by post free from the Exchange in the 1920's and 1930's.
One is about eating more fruit and less fat, and also about what acidosis really is, and how even though the citrus fruits are ph acidic, they have an alkaline effect upon the body.
The second pamphlet is about a study done in the 1930's that showed children who had a daily glass of citrus juice added to their diet had  greatly improved tooth and gum health.
I have seen this study mentioned earlier in another Exchange booklet, but this booklet is soley about the study and goes into it in further detail.
I am interested to see how the Orange juice given, really improved the dental health of the children.
The publication is called 'World's New Dental Story New Facts About Teeth and Gums and Diet'.

There seems to be so much information out there saying that fruit is not great for teeth and that citrus especially can damage teeth, that it is wonderful to see a study showing the opposite.
I  do appreciate however that unripe fruit, especially citrus can create issues with dental enamel.

Fruity fare ♥:
Morning—12  Biodynamic Oranges, juiced in mouth.
Afternoon—11 Biodynamic Oranges, juiced in mouth.

Fruitful Exercise ♥:
1 hour gardening
1 hour fast walking

Sunshine ♥:
About 1 hour whilst gardening.

Have Lovely Days ♥
Love and Peaches XX.


4 comments:

Kim said...

Hi Anne,

I'm amazed at how much healthy information has been around for some time! It's lovely to hear that you're feeling so well in the heat wave.

♥Kim

Anne said...

Dear Kim ♥,
Thank you for your comment.
I think that there are lots of interesting old books that mention the health benefits of citrus.
It is quite an adventure finding them!
Have a Beautiful day ♥
Love and Peaches XX.

Sandrine said...

Dear Anne,

your research, reading, passion and sharing about fruits are most precious.
thank you so much <3

i can't access to iheartfruit forum since 2 days, is it normal?

Love
Sandrine

Anne said...

Dear Sandrine ♥
Thank you for your kind comment ♥
I also cannot access iheartfruit. I think the host website must be down.
If it is still down later today, I will try to contact the web server.
Have a Beauty day ♥
Love and Peaches XX.