Day 72 ♥
Today, I just thought that I would share some of the benefits and experiences of the past 72 days.
First of all, here are the major benefits that I have encountered on my Orange juice diet:
Better condition of veins
Skin is less likely to bruise
Increased range of movement in joints
Increased general flexibility in muscles
Muscles feel 'freer' and looser
I feel more agile
Reducing of fine lines and improvement in general skin condition, notwithstanding, and taking into account episodes of elimination through the skin
Improved sense of smell
Increased lung capacity, more freedom in muscles associated with breathing
The need for less sleep
Better sleep, very deep and satisfying; awesome dreams
Better adaptation to hot Aussie Summer
Increased endurance, except for the few days during the Orange juice diet when I felt a need to rest due to elimination
Faster than usual healing of cuts
And here are some of my experiences during the 72 days:
Smells and sensations of past toxins, including smelling cigarettes and marijuana, despite never taking these substances personally and just being a 'passive' smoker.
Also, having a smell/taste sensation of coffee, despite not drinking coffee for the last 23 years.
Increased incidences of synchronicity
Feeling very much in flow and in tune with the universe
Finding I have more time and energy for other elements of living due to needing less sleep.
Finding less energy is used for thinking about food, so more energy freed up for other aspects of life.
Sweating less; I almost stopped sweating altogether in 1995 on my 52 day Orange juice diet, this has not happened to me this time, but I feel bettter adapted to the heat and am sweating less.
So I am very appreciative of this amazing Orange Juice Experience, and I feel very blessed to have been able to carry it out and to have been favoured with many benefits and adventures along the way.
Fruity Fare ♥
Morning—9 Organic Valencias, juiced with a spoon, and 3 juiced in my mouth
Midday—700mls/23.7oz Organic Valencia juice, using Amco hand-squeezer, 3 Valencias, juiced im mouth
Afternoon—14 Organic Valencias, juiced with a spoon.
Fruitful Exercise ♥
40 minutes workout
20 minutes dancing.
Have Beautiful and Fruitful Days ♥
Love and Peaches XX.