Fruity Mona

Fruity Mona
Oranges Get Arty ♥

Welome Fellow Orange Lovers ♥

I believe that our wonderful bodies all have the capacity for great health and healing, no matter what stage of life we are at.
I, personally, believe that fresh, raw Orange Juice can aid our bodies when they are healing.
Wishing you much Health and Happiness ♥ ♥

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Wednesday, January 20, 2010

♥ Day 55 ♥ Mono Orange Juice

I decided to make a short Youtube video today, as I did not have any photos of me on my journey. So I thought it might be useful to record how I looked (on camera anyhow) on an extended Orange Juice Diet. I used a Sanyo Xacti HD2000 camcorder.

Thank you for watching ♥

Yesterday, I got a groovy gift, a beautiful Amco orange enamelled hand orange squeezer. It works a treat ♥

It gets lots of juice out of each Orange, and at the same time is a great exercise for the hand and wrist!
The Oranges continue to be blissful.
I love puting them outside to let the rays gently sun-warm them, it seems to 'juice them up' even more.
I am also really enjoying doing my usual workout; my body flows well with it and there is a lovely ease.
I feel very loose and relaxed in my joints.
I contine to be inspired by Dick Gregory's book. I am really enjoying it as my bedtime read, and savouring each chapter.

Life is Good ♥

Fruity Fare ♥
Morning - 700ml/23.7oz Organic Valencia juice, using my new squeezer, and 2 Organic Valencias, juiced in my mouth
Midday - 250ml/8.45oz Organic Valencia juice
Afternoon - 7 Organic Valencias, juiced in my mouth.

Fruitful Exercise ♥
40 minutes workout
1 hour fast walking.

Wishing you Beautiful and Peaceful Days ♥
Love and Sweet Peaches XX ♥♥♥


jocelyn said...

Thank you! You should make more videos. You look so vibrant and healthy and happy! A beautiful endorsement for the fruity life.


Anne said...

Dear Jocelyn ♥
Thank you very much for your kind comment ♥
The fruity life is indeed a blessing.
Wishing you a very Happy and Fruitful day.
Love and Peaches XX.

Tina said...

Amazing! I want orange juice too - but I'm a bit scared for my teeth... Ripe, organic really makes a difference for acidity?


P.S. Where DO you get that awesome old-school fruit art? All those ladies from the 50's look awesome on those fruit posters!

Anne said...

Dear Tina ♥
Thank you for your comment ♥
Even fully ripe Oranges still have an acidic ph, so if you have any issues with your teeth, then they may not be, in my opinion, the optimal fruit to eat a lot of or to mono on.
Certainly though, ripe citrus makes a huge difference; I find them far sweeter and they are less acidic in ph, compared to the unripe citrus.

I would also suggest rinsing the mouth afterwards with pure water and flossing the teeth.
Brush before rather than after you have the juice or Oranges, to prevent rubbing the fruit acids into your teeth.

I find much of the old fruit crate art on internet sites that sell old fruit crate labels.
Have a Wonderful Day ♥
Love and Peaches XX.