Fruity Mona

Fruity Mona
Oranges Get Arty ♥

Welome Fellow Orange Lovers ♥

I believe that our wonderful bodies all have the capacity for great health and healing, no matter what stage of life we are at.
I, personally, believe that fresh, raw Orange Juice can aid our bodies when they are healing.
Wishing you much Health and Happiness ♥ ♥

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Friday, January 29, 2010

♥ Day 64 Mono Orange Juice ♥

Day 64 ♥
It has been great spending the last couple of Days with other fruit lovers, I feel that Cappi has really benefited too from having the company of others who eat like he does and who love fruit. He has really enoyed sharing fruit and time with Darrick, Jess and Nick.

My energy and strength continue to be good, and I continue to relish the Oranges and really look forward to my morning juice, especially if I finish my juice by early afternoon the previous day.
I have three lots of Organic Oranges from different sources in the house, all are great, and I feel the variety of fruit from different growers, and so different soils, will help ensure that I get a wider range of nutrients.
One reason why, I feel, the Orange juice diet works so well for me is that it is a great cleanser whilst at the same time being a great source of nutrition ♥

Yesterday when out walking I was 'hit' by the fact : "Arnold Ehret Was Right!" I could feel that V=P-O, in that Vitality equals Power minus Obstructions.
I could feel so much freedom and fluidity in my muscles as I exercised, and a huge source of energy that was not just related to the amount of juice I was consuming - it was a Wonderful feeling ♥

Fruity Fare ♥
Morning - 11 Organic Valencias, juiced in my mouth
Midday - 9 Organic Valencias, juiced in my mouth.

Fruitful Exercise ♥
40 minute workout
2 and a half hours fast walking.

Have Fabulous Days ♥
Love and Peaches XX


RawDad said...

V=P-O... YES !!!

I read the passage by Teresa Mitchell in his fasting book over and over again... helps me stay on my road to Shangrila !!

Great to know someone is there Anne... am so happy for you and inspired.

I have an OJ fast in my future.. I just have to cleanse a bit more on mono fruit/greens (811rv)... first... I do love fresh orange juice.

Best wished and thx again !


Anne said...

Dear RawDad ♥
Thank you for your comment ♥
That is a lovely passage by Theresa Mitchell ♥
And it is wonderful to experience the truth of Arnold Ehret's words.

Wishing you all the best with your own journey to Shangrila ♥
Love and Peaches,
from Anne XX.

Jeff Ferguson said...

You said you sometimes finish your juice by early afternoon. Do you only take a certain amount of juice each day and then just water after that?


Anne said...

Dear Jeff ♥
Thank you for your comment ♥
I feel optimal if I take 2 or 3 juice meals and finish by mid-afternoon. The amount of juice I consume depends on my needs for that day.
And yes, if I feel a need for fluid, I drink water after this time.
Sometimes, I juice later, but prefer to finish by 3pm.
Have a Beautiful Day ♥
Love and Peaches XX

Jeff Ferguson said...

Thanks Anne. You have inspired me to try mono OJ for the month of Feb. I feel I really need it as I have been having too much cooked food and nuts lately. Wish me success!


Anne said...

Dear Jeff ♥
wishing you all the best with your Orange juice diet, and all the sweetest Oranges ♥
Love and Peaches XX